120 Speed Levels and 10 Preset Programs
Vibration speed is adjustable from 1 to 120, and AXV adds 10 preset programs that vary the intensity for you, so you can start gently and build up or let the plate change pace during a session. Control is split between a panel on the machine and a remote, and two resistance workout bands come in the box so you can work your arms and upper body while your legs work on the plate. Buyers rate the vibration and workout performance positively, and the range lets you suit the day: lower settings for recovery and loosening up, higher ones for more muscle activation during squats, lunges and core exercises. It can become part of a daily routine within a few weeks, which is the best sign for a piece of home fitness kit. Wide speed ranges on plates like this are about fine control rather than extra power, so the useful thing is being able to find a level that feels right and return to it.